​​​​Orchard Holistic Medicine

Naturopath, Acupunture, Massage,  and Spa Services in Kitsap County. 

Preferred provider for: Regence, Premera, Blue Cross, Aetna, Healthways, Cigna, Bridgespan and several others.

​​Naturopathic Doctor and Day Spa in Port Orchard

Offering All Natural Primary Family Care Services & Massage

ORCHARD HOLISTIC MEDICINE

Emily Swoboda

Exercise Science and Nutrition

Emily is a competent exercise physiologist and nutrition expert. She obtained her Bachelors in Nutrition & Exercise Physiology from Washington State University and has been in practice for many years.

Emily uses her education and skills as a health and wellness coach who is extremely passionate about helping you feel your best through simple and effective healthy living practices.

Exercise specialties includes: corrective exercise, mobility training, high intensity interval training, and strength/conditioning.

Nutrition specialties includes enabling you to finally have a HEALTHY relationship with food! She also specialized in nutrition and lifestyle for chronic disease prevention (particularly cardiovascular and metabolic issues such as high blood pressure, pre-diabetes, high cholesterol, and weight management). 

Emily believes nutrition changes should ALWAYS be simple and manageable!

She lives and trains in Port Orchard, but also has online training options for those with tight schedules, or who are stuck at home.

If you would like to learn more about Emily’s training style and philosophy check out her blog!

www.wholehealthhabits.com/blog

Not ready for the commitment, but want to take advantage of Emily’s free resources? Follow on facebook: www.facebook.com/EmSwoboda

Or if you prefer to speak to Emily directly you can:

Email: emily@wholehealthhabits.com

Call or text: (360)797-9259

Or
click here if you want to hyperlink the contact page on my site… https://www.wholehealthhabits.com/training-by-emily

Address and Phone

205 Bethel Avenue
​Port Orchard, WA 98366

360-602-2806

Purchase products through our Fullscript virtual dispensary.

Appointment Hours

Office: M - F: 9:00 - 5:00 pm.

Dr's Hours Vary

Saturday: Call for appointment

Sunday: Closed

SAME DAY APPOINTMENTS AVAILABLE FOR ACUTE CARE.

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